Life's Too Short to Be Exhausted.

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future self
Focus Life

Four Ways to Talk to Your Future Self

You’ve heard of affirmations. Those bite-sized phrases that convince you of a truth or hope you haven’t yet realised. Perhaps you’ve even tried some. I personally have struggled to keep a consistent system going, but I have definitely noticed my worldview shift whenever I engage in some positive self-talk. How to Talk to Your Future …

Focus

You Can Beat Distraction in 25 Minutes.

Scroll to “YOUR ANTI-DISTRACTION RECIPE” to start beating distraction right this second. distraction /dɪˈstrakʃ(ə)n/ noun   1. a thing that prevents someone from concentrating on something else.2. extreme agitation of the mind.   With a little help from my friends… So I’ve been using this app, Fabulous (not an ad), and it’s all about using …